When it comes to superfoods, few things pack as much punch as berries. These compact, colorful fruits have earned their spot ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

New research shows that prenatal multiple micronutrient supplements can cut the risk of babies being born too small or too ...

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...

A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

Most grocery stores seem to offer endless options in their aisles, which are full of cereals, pastas and baked goods ...

Little Spoon’s launch of YoGos, a nutrient-dense, clean-label yogurt line for kids, underscores the growing demand for ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

The health industry is evolving with wearable tech and apps aiding healthier lifestyles. Experts emphasize combining these ...