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The Neck Cloud introduces a clinically supported, time-efficient recovery tool targeting post-workout neck pain among fitness ...
There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to ...
Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.
The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...
The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...
Viewers are invited to rediscover the possibilities of a vibrant, active life as "Viewpoint with Dennis Quaid" explores the transformative world of modern physical therapy, featuring the innovative ...
I’VE recently had several emails from readers concerned about rabies following confirmation last month that a British woman ...
One of the most common health problems is back pain, and it's often caused by simple mistakes instead of accidents or injuries. Spine experts say that even small habits can hurt your spine in the long ...
4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...
Certain procedures can be useful in reducing the appearance of "turkey neck". Some cosmetics may also have a positive effect, according to some studies. Exercises may not necessarily help with ...
For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus […] ...
Some have strict rules, others say to live in moderation, but always wear sunscreen. Seriously. Slather it on, even if you ...
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