During my free trial, I took hot yoga, warm sculpt, HIIT, reformer pilates, a spin class and mat pilates. That is a LOT of ...

At the start of the year, the Jamia Usmania mosque in Bradford posted a video on social media of its pilates class for older men, and it went viral. William hears from the mosque’s general secretary ...

A former Kansas City gymnast is transforming the fitness world by bringing adaptive Pilates to wheelchair users, creating inclusive spaces where many previously felt unwelcome.

That’s Bria Allen in her element. That’s her leading a Pilates and sculpt class at Studio Be, a brand-new studio that Allen ...

Mighty Pilates has opened on State Street with a four-day grand opening, featuring free classes, giveaways, music, and wellness pop-ups.

Pilates is a full-body, low-impact workout that helps to build strength, stamina, and improve balance. It can be done with ...

With programming that spans classical, jazz, chamber music, organ, and student ensembles, the spring season presented by the ...

Today (Friday) starts with the monthly Coffee Morning in the Village Hall 10-12. The place to be to catch up with all that’s ...

Chair yoga allows you to move, stretch, and breathe into yoga poses while using a chair for support and stability. Here's how to get started with the practice.

Ann Arbor is about to welcome a new Pilates studio, thanks to local entrepreneurs Matt and Shelley Crawford. The couple is ...