Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...

Consuming dark chocolate paired with certain seeds could lead to a drop in cholesterol levels within just four weeks, according to a study.

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who consumed more than two servings of a sugary drink a day were 40 percent more ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Matt Wanasek works 70 hours a week and with good reason. If he’s not at a summer farmers market he can be found at a winter one where he enjoys ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...