Leading heart doctors reveal which common foods can dramatically lower bad cholesterol levels in just three months.

If you take cholesterol-lowering drugs called statins, you may have noticed a flurry of news coverage since late October 2025 ...

For decades, eggs have been vilified as dietary villains that clog your arteries and spike your cholesterol levels. This fear ...

Dietary cholesterol is found only in foods from animal sources, including meat, fish, egg yolks, cheese and butter.

The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

Eating fruit can help prevent heart disease. Cardiologists say apples are among the heart-healthiest fruits, delivering fiber ...

Diabetics can now manage sugar levels with millet flours. Little millet, foxtail millet, and pearl millet are highlighted for ...

The truth: Eggs have almost no effect on your blood cholesterol.

The eyes don’t just reflect emotion; they also mirror what’s happening inside the body. Nutrition expert Deepshikha Sharma recently explained in a social media post that several nutritional ...

Corn is a starchy vegetable that provides energy, fiber, and healthy plant compounds that can protect against chronic disease ...