Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight ...

High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...

High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

High cholesterol can be serious if left untreated - and a simple blood test can check lipid levels. If you're looking to ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to lower c ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas a day.

High cholesterol, known as the "silent killer," doesn't come with obvious symptoms and is usually only identified through a blood test.

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can increase the risk of heart disease. However, certain foods can help to ...