What you eat influences your cholesterol levels. Whole grains, healthy fats, and foods high in fiber can help lower your ...

Youngsters face a silent cholesterol epidemic, with alarming rates among urban and rural youth. Misconceptions about youth ...

High cholesterol is strongly linked to serious health risks. Here's how to stay healthy.

Unflavored, low-fat milk is one of the best dairy products to help lower cholesterol levels. Milk is free of added sugar and ...

Plant stanols and sterols - found in nuts, seeds, fortified dairy products (yoghurt) - these are cholesterol-like compounds ...

Here are 5 foods you can eat that may reduce the bad and increase the good.

“Oats are one of the best heart-healthy carbohydrates. They’re rich in soluble fiber, which helps reduce LDL cholesterol by ...

Heart disease is a serious problem not just in the United States but across the entire globe. According to the CDC, the leading cause of death in America is heart disease. And it is also the leading ...

Former Olympic equestrian star Zara Tindall has previously revealed she keeps her cholesterol in check by consuming Greek ...

A nutritionist has revealed her top tips for keeping your cholesterol in check. The dietary expert outlined which foods to ...

Former Olympic equestrian star Zara Tindall previously revealed she maintains a low cholesterol by eating Greek yoghurt. The ...

Add Yahoo as a preferred source to see more of our stories on Google. A study has found that this popular breakfast could have benefits beyond fibre and protein. (Daniel de la Hoz via Getty Images) ...