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High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...
High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...
While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...
In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.
High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.
American Pecans are more than just a tasty treat-they’re a nutrient-dense food that can support heart health by naturally ...
High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...
EXCLUSIVE: Cardiologist Dr Savio D'Souza says a popular breakfast choice is his number one food to lower cholesterol – with ...
Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...
We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...
According to research, adding beta-glucans to a well-rounded diet may result in a modest decrease in cholesterol levels. The ...
Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.