Monounsaturated and polyunsaturated fats can help lower LDL cholesterol and raise HDL cholesterol. Heart-healthy options ...

Research shows that people who have diets high in fruits and vegetables have higher HDL cholesterol levels and a better total ...

“Bad,” or LDL, cholesterol is a major risk factor for heart disease and most people are screened for it as part of their ...

Millions of Brits are living with heart disease, with an estimated 400,000 living with undiagnosed heart failure. A doctor ...

Column written by Dr Kimberley Watkins] February is Heart Month – a time to raise awareness about cardiovascular health and ...

Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.

According to Dr Yaranov, total cholesterol numbers do not tell the whole story. He shares 6 markers that assess the risk of heart disease more accurately.

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

Hone Health reports that chronic inflammation is a key factor in heart disease risk often overlooked in standard health ...