“Look at the ingredients,” suggests Crump, who puts quality and health benefits at the forefront of anything he serves at Epoch. “You are looking for 100% coconut milk and no additive ...

Coconut milk, a lactose-free alternative made from fresh coconut flesh, is nutrient-rich and supports digestive health, heart health, and weight management. It is high in essential vitamins ...

Toasted coconut is a delicious and versatile ingredient that can be used in a variety of recipes. It adds a sweet, slightly ...

African cuisine embraces a variety of plant-based milks, each with unique health benefits and flavors. Tiger nut milk, rich ...

Everyone swears by the health benefits of coconut water for skin. But do you know products like body lotions containing ...

So there’s that, too. These factors may partly explain why 72% of Americans believe coconut oil is a “healthy food”. In other words, a good fat. The thing is, according to many cardiovascular ...

Here's a comforting recipe with sweet potatoes and kale as sides. Place a skillet over medium heat and pour in coconut milk. Add sweet potato, kale, and remaining 2 tsp chili powder, plus salt and ...