Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

While cholesterol is an important element for your body, too much of it can cause you a lot of issues! Not only can it ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Welcome to further innovation in the English lexicon. Our commitment is unwavering. This is a Premium Article, available ...

South Korea's Millennial Flavor Town has debuted whole-cut marbled steak and shredded beef made using traditional f.

Dairy products that are high in fat are known to raise the “bad” cholesterol levels ... consuming other milk products fortified with vitamin D is an option. These products include almond, coconut, and ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Image credit: FG Trade Latin/Getty Images. Cholesterol is an essential fatty substance produced by the liver, and consumed in food. However, high levels of cholesterol can cause health problems ...