Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Coconut water is often celebrated as a natural, nutrient-rich drink packed with electrolytes, antioxidants, and hydrating ...

The National Dairy Authority (NDA) will push for the integration of the coconut and dairy industry in Central Visayas to ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...