Coconut water, a natural electrolyte beverage, may help lower blood pressure. However, there's not much evidence to support ...

Coconut oil is a widely used ingredient in various products, from food to skincare. While some people believe it offers health benefits, others are concerned about its high saturated fat content and ...

Oat milk has taken the dairy shelves by storm and has quickly risen to fame as the number one alternative to dairy milk.

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

MCT Oil vs. Coconut Oil Coconut oil contains all the fats in the coconut meat, which is 37% LCTs and 63% MCTs. As mentioned above, MCT oil only contains medium-chain triglycerides. The primary MCTs ...

If someone tells you the coconut milk is off, you stop drinking.

GEORGE TOWN: The people should learn how to do without fresh coconut milk in their recipes since the price of fresh coconut milk has skyrocketed, says the Consumers Association Penang (CAP).

Pasteurised milk eliminates harmful bacteria and pathogens, but drinking raw milk can expose you to these dangerous contaminants. Read on to discover the side effects of consuming raw milk.

Discover the incredible health benefits of coconut milk during winter to enhance your immunity against common illnesses. Learn how its nutrients, antioxidants, and anti-inflammatory properties can ...

Coconut milk, particularly the full-fat version, is calorie-dense and high in saturated fats, which, though beneficial in moderation, can contribute to weight gain and other health issues if ...

Tender Coconut Water: 4 Side Effects That Could Make You Rethink It Drinking tender coconut water on an empty stomach is generally safe for most people, but some considerations must be remembered.

Raw Milk Side Effects: While milk is known for its many health benefits, consuming it in its raw form poses potential health risks. Yes, you read that right! Recently, a Kerala-borne hepatologist ...