Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

Everyone swears by the health benefits of coconut water for skin. But do you know products like body lotions containing ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...

Top the Khow Suey with the coriander leaves, spring onion greens, crispy fried onions, garlic, and a sprinkle of crushed ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Due to its high potassium levels, coconut water can help regulate blood pressure by counteracting sodium levels in the body.

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...