Does brushing your teeth with turmeric and coconut oil leave them pearly white? Some dentists think so, and others, not so much.

Hot smoothies add warmth and flavour to winter mornings with nutritious blends. From Chocolate Banana to Ginger Turmeric, ...

Detoxifying the body is essential for maintaining overall health and well-being. Here are some easy to prepare detox drinks ...

Lately, there has been an increased interest in turmeric and boswellia containing supplements due to the multiple health benefits they provide. Turmeric, a staple spice in Indian cuisine ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...

Turmeric is a yellow spice made from the dried rhizomes (underground stems) of the plant Curcuma longa. It is also used in herbal medicine and as a dietary supplement. Studies show that curcumin, a ...

Smooth, cool, refreshing, and packed full of antioxidants and nutrients, this easy smoothie is a great way to start your day and keep the tropical vibes going all year long.

Take your glass and a then spoonful of coconut ... smoothie is as nutritionally balanced as possible, Windas advises adding some spices to your morning drink. "I'm a fan of cinnamon and turmeric ...

To achieve the perfect blend, having the right blender is essential. The best smoothie blenders not only combine ingredients effortlessly but also ensure a smooth, creamy texture that enhances the ...

Chocolate Banana Coffee Smoothie with Turmeric by Frances Largeman-Roth ... The almond milk can be replaced with coconut milk, cashew milk or full-fat organic dairy milk. Beet-Citrus Blast ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.