The dark blue circles on the left side of the graph show the direct measurements of calorie burn during training and racing.

Nutritionists share their go-to plane foods and the best foods to pack—or order—on your next flight to stay full, hydrated, and feel good when you land.

Copper is an essential trace mineral vital for energy production, connective tissue integrity, and brain health, helping to ...

Methodology, review process and data are greater contributing factors in research than a single ingredient.