Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Velvet Ice Cream’s Ye Olde Mill is like the Disneyland of dairy. Nestled in Utica, this ice cream mecca has been churning out ...

Picture this: a storefront that screams “ice cream” louder than a kid on a sugar rush. The sign, lit up like Times Square, ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

A week’s worth of quick, healthful meals for budget-minded families ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Costco offers so many deals on its Kirkland Signature products, including alcohol. Take a look at the vast selection of ...