The holiday season is almost upon us and a local nutritionist is encouraging people to make healthy decisions.

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The volcanic activity results in extremely nutrient soils, something farmers are only just properly getting to utilize after the El Salvador Civil War that lasted from 1979 to 1992. Over the last ...

Either you keep repeating the same thing year after year, or you interrupt the cycle to make it better ... Palinski-Wade says. Fill your plate with mostly the 9s and 10s to train your brain to eat ...

Type 2 diabetes is a common condition that affects how your body handles sugar. But the good news? You can take steps to ...

“The best way to form a positive and healthy new habit is to make ... items you select or how you organize your plate. When building your holiday plate, Blumberg suggested using “the plate method.” ...

Double-certified nutritionist Martha VanCamp recently joined Gayle Guyardo on the global health and wellness show Bloom to ...

Believing patience to be a virtue, the GM would like to see his team take more pitches, which could factor into any pursuit ...