We've come a long way from the days when humans hunted for food and walked long distances for water. While the world around us has evolved, our bodies are still designed for the kinds of movement our ...

Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

Meanwhile, runners might want to focus on speed to keep their body adapting. The best way to improve your walking and running endurance is by doing more walking and running. Cross-training ... Swing ...

This Sunday is National Hiking Day, celebrated on 17 November, encouraging people to get outdoors and enjoy the beauty of nature through hill walking. Use the BMC's hiking route ideas to inspire you ...

A multiple vehicle collision around 5:20 a.m. closed Farrington Highway in both directions at Auyong Homestead Road. First ...

A student pedestrian was hit by a car on Thursday outside of John F. Kennedy High School in Waterbury, according to the ...

With a goal from the Newcastle midfielder and a lot of suffering, especially on Faes' post, the national team has secured its ...