Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...

The R.A.D One V2 manages to top its predecessor when it comes to performance, but its appearance takes some getting used to ...

The word ‘stride’ can seem quite confusing in the context of running. First, there’s stride length, which is an aspect of running form. Stride length refers to the distance covered between the spot ...

Several books have been written on this subject, like former meth addict Catra Corbett’s Reborn on the Run, and in his ...

Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues twice a month.

RandMark chairperson and regular marathon runner gives helpful advice on how to prepare for and run a marathon.

A podiatrist and a stylist explain why New Balance sneakers are so popular. Plus, shop favorite pairs including the New Balance Fresh Foam X 1080v13 and 990v5.

First of two parts. When I was a young boy growing up in Northeast Pennsylvania, one of my favorite winter things to do was ...

Are you excited to participate in Tata Mumbai Marathon 2025? Here are vital tips to prevent injuries and cross the finish line safely ...

Schlagel and her husband, Jonathan Schlagel, running isn’t just a casual hobby. The duo qualified to run in the 2025 Boston ...