Airlines expect a strong tailwind from travel demand in 2025, even as the industry faces a capacity crunch. United Airlines, Delta Air Lines and several other U.S.-based carriers have all ...

When it comes to regaining muscle, not all exercises are created equal. Let’s dive into the ten worst exercises for men trying to pack on muscle and what you should do instead. First up, the classic ...

Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...

For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...

Crunch Fitness today announces the opening of Crunch Rockford in Rockford, Illinois. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors ...

Plyometric exercises can help you jump higher, run faster and longer, reduce sporting injury risk and boost muscle and bone ...

A closer look at the pitching side of the Dodgers’ 40-man roster, and how the opening day roster might look after the ...

We know that stress leads to heart disease, cancer, stroke, and we reduce stress through exercise, so I'm a massive promoter of that. Do you work out in Crunch gyms? I work out in Crunch gyms when ...