How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ways to boost endurance.

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Imagine a place where the aroma of sizzling chicken and the promise of culinary bliss collide in a vibrant yellow building. Welcome to Best Chicken and Ribs, Salt Lake City’s unexpected treasure trove ...

Crunch Fitness today announces the opening of Crunch Lynchburg in Lynchburg, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...

Check out the new Crunch Fitness coming to Olathe, KS! Enroll for a membership now as low as #1 with your first month free. We embody the "no judgments, no limits" philosophy to make serious fitness ...

It’ll take you no longer than 30 minutes to complete (if that) and will work every inch of your body. “This full-body circuit ...

Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...