Check out the new Crunch Fitness coming to Olathe, KS! Enroll for a membership now as low as #1 with your first month free. We embody the "no judgments, no limits" philosophy to make serious fitness ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Crunch Fitness today announces the opening of Crunch Lynchburg in Lynchburg, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...

How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

Introduction: If you’re looking to learn how to reduce belly fat, incorporating specific exercises into your routine is key.

CR Fitness Holdings LLC., a franchisee of Crunch Fitness, announced the upcoming opening of Crunch Grand Prairie, a ...

Discover the secrets behind Jennifer Love Hewitt's incredible figure and flawless skin. From EmSculpt to eyebrow lifting gel, ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...

We evaluate Dalton Kincaid's tough drop and Mark Andrews' wide-open miss last week, comparing their catch difficulties and ...