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Get Fit Fast at Crunch Fitness
ciLiving host, Jaclyn Friedlander goes to Crunch Fitness and works out with a trainer Rep. Ro Khanna (D-Calif.) joins 'Squawk ...
No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...
WFAA824d
Large Crunch Fitness franchisee to bring $5M gym to North Dallas
DALLAS — This story was originally published by our content partners at the Dallas Business Journal. You can read the original version here. A Crunch Fitness ...