What's "cool" in fitness is always changing – especially when people love to make resolutions and start new habits with each new year. Some of those trends are positive, some are iffy ...

A new Crunch Fitness location opened in east Plano in December. The new gym offers a variety of group fitness classes as well as lifting and cardio equipment. Crunch also debuted its new “Crunch ...

But things get tricky in the fall and winter months when cold, flu and other viruses are likely to be circulating in your gym or fitness center. “You have to weigh the benefits of exercise against the ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

No matter what your level of fitness, there are so many easy ways to get your body moving that don’t require a gym membership. Adults should engage in at least 150 minutes of aerobic activity ...

The contractor, Cambridge, Md.-based Coastal Gunite Construction, could have prevented the death, OSHA claims, had the diver been subject to a fitness or medical exam. “Ensuring employees are ...

Happy shopping! Explore the SHOP Well+Good editors sweat-test many fitness products throughout the year, from best-in-class equipment and recovery tools to workout apps and activewear. Needless to ...

LAKE WORTH, Fla., Dec. 27, 2024 /PRNewswire/ -- CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce the Grand Opening of Crunch Lake ...

Below, find our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers. To see the winners from other categories, check out the full list. Deep in ...

As we step into 2025, the world of fitness continues to evolve, blending technology, mindfulness, and innovation to create new and exciting ways to stay healthy. From cutting-edge fitness tech to ...