The brand is known for its "no judgment" approach to group fitness. Classes include Zumba, Cardio Tai Box, yoga, and pilates.

Memphis-area runners can rack up the miles with like-minded friends on trails, through scavenger hunts or with a beer at the end.

What's "cool" in fitness is always changing – especially when people love to make resolutions and start new habits with each new year. Some of those trends are positive, some are iffy ...

MEMPHIS, Tenn. — Violence has plagued many families and communities this year, but city leaders say 2024 showed some hope with a drop in crime in the city, backed by data. This year, data shows ...

Happy shopping! Explore the SHOP Well+Good editors sweat-test many fitness products throughout the year, from best-in-class equipment and recovery tools to workout apps and activewear. Needless to ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Needing to make the NCAA Tournament to put last season's collapse in the rearview mirror, and stuck in a terrible conference that currently offers zero Quadrant 1 opportunities, Memphis coach ...

Copyright 2025 The Associated Press. All Rights Reserved. Memphis center Moussa Cisse (32) dunks the ball during the first half of an NCAA college basketball game ...

Colby Rogers put up a season-best 28 points and Moussa Cisse registered his first double-double in almost two years to lead Memphis basketball to an 87-70 win over No. 16 Ole Miss Saturday at ...

MEMPHIS, Tenn. — After a largely unblemished start to the season, Ole Miss basketball had a poor showing at Memphis. Memphis beat the Rebels 87-70 on Saturday in Memphis at the FedEx Forum.

LAKE WORTH, Fla., Dec. 27, 2024 /PRNewswire/ -- CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce the Grand Opening of Crunch Lake ...