SACRAMENTO, Calif. — Up and down, the two high-octane offenses went. The Memphis Grizzlies and Sacramento Kings combined for 202 points through three quarters in a battle of fast and explosive ...

Memphis football has been busy in the transfer portal. So busy, in fact, that the Tigers have already signed more than two dozen players since the portal opened last month. That's near the top in ...

Memphis football has been busy in the transfer ... where coaches are juggling recruitment with a roster crunch that's affecting nearly every team in the country. Silverfield expressed frustration ...

The brand is known for its "no judgment" approach to group fitness. Classes include Zumba, Cardio Tai Box, yoga, and pilates. A new Crunch Fitness is coming to the Raleigh area, according to a ...

Trainer Antoinette Lewis works with a client at Sherika Fitness in Southeast Memphis. (Brad Vest/Special to The Daily Memphian) The owners of Envision Fitness and Sherika Fitness offer advice on how ...

Bamford was in graduate school studying sociology in Tallahassee, Florida, where she got into group fitness. Later, she moved to Memphis to teach at the University of Memphis. She went on to get ...

Copyright 2025 The Associated Press. All Rights Reserved. Golden State Warriors guard Dennis Schröder, right, tries to pass the ball while defended by Memphis ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

Crunch Fitness strengthened its presence at the Jersey Shore with its takeover of five Jersey Strong's locations in Monmouth County. As of Jan. 1, Jersey Strong's locations in Wall, Tinton Falls ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...