“Fitness” can mean a lot of things. For some people, it’s being able to run far or fast. For others, it’s being able to lift heavy things and lower them back down again. Others may simply ...

What's "cool" in fitness is always changing – especially when people love to make resolutions and start new habits with each new year. Some of those trends are positive, some are iffy ...

Finding a gym where I felt supported in my authentic self was essential during my training. Subscribe to our newsletter for a refreshing cocktail (or mocktail) of LGBTQ+ entertainment and pop ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

A new Crunch Fitness location opened in east Plano in December. The new gym offers a variety of group fitness classes as well as lifting and cardio equipment. Crunch also debuted its new “Crunch ...

But things get tricky in the fall and winter months when cold, flu and other viruses are likely to be circulating in your gym or fitness center. “You have to weigh the benefits of exercise against the ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

No matter what your level of fitness, there are so many easy ways to get your body moving that don’t require a gym membership. Adults should engage in at least 150 minutes of aerobic activity ...

The contractor, Cambridge, Md.-based Coastal Gunite Construction, could have prevented the death, OSHA claims, had the diver been subject to a fitness or medical exam. “Ensuring employees are ...

Happy shopping! Explore the SHOP Well+Good editors sweat-test many fitness products throughout the year, from best-in-class equipment and recovery tools to workout apps and activewear. Needless to ...