A cold plunge to enhance muscle recovery, boost circulation and reduce inflammation A red light therapy booth to stimulate ...

Kickstart your New Year alongside SI Swimsuit with 31 Days of Wellness! This January, SI Swimsuit will unlock exclusive ...

To make salads healthier, vinaigrettes are often substituted for creamy dressing; nuts, seeds, and roasted chickpeas are substituted for croutons; grilled chicken replaces ground beef and bacon; and ...

Johni Broome suffered a “significant sprain” of his left ankle in No. 2 Auburn’s win over South Carolina on Saturday, and ...

A lawsuit against Austin's Crux Climbing Gym was dismissed, and the public relations firm for the gym said they will move its ...

What's "cool" in fitness is always changing – especially when people love to make resolutions and start new habits with each new year. Some of those trends are positive, some are iffy ...

A new Crunch Fitness location opened in east Plano in December. The new gym offers a variety of group fitness classes as well as lifting and cardio equipment. Crunch also debuted its new “Crunch ...

Another Jeju Air passenger jet reportedly experienced a landing gear malfunction and had to return to the airport in South Korea on Monday. Jeju Air CEO Kim E-bae , left, and other executive ...

Happy shopping! Explore the SHOP Well+Good editors sweat-test many fitness products throughout the year, from best-in-class equipment and recovery tools to workout apps and activewear. Needless to ...

Crunch Fitness (PRNewsfoto/CR Fitness Holdings, LLC.) The opening of Crunch Lake Worth represents a significant expansion into the South Florida market. It will provide residents with high-quality ...

Hong Kong consumers faced a barrage of shoddy deals and outright scams in 2024, from oversold fitness packages and dubious beauty salons to fury over a football superstar’s absence and an ...

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...