Belly fat, the kind that creeps behind stomach muscles around 40 and won’t go away, is dangerous. It’s also impossible to burn at the gym, Dr. Mehmet Oz told USA TODAY.

4: Eat More Fat To Lose Belly Fat Concentrate on a diet of monounsaturated fats, which increase fat-burning and flatten your stomach. Start eating olive oil, peanut oil, canola oil, avocados, nuts ...

Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves. It will take a lot more—physically and mentally—than bodyweight exercises ...

Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to ...

Dr. Mehmet Oz, host of Fox Network's "The Dr. Oz Show," is passionate about this public health crisis. ... "Your belly fat is what tells us if you're at high risk for being a Type II diabetic." ...

If you’ve been on the internet lately, you might have seen this drink circling around. The “Swimsuit Slimdown Drink,” part of television personality Dr. Mehmet Oz’s famous S… ...

Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to ...

If you’ve been on the internet lately, you might have seen this drink circling around. The “Swimsuit Slimdown Drink,” part of television personality Dr. Mehmet Oz’s famous Swimsuit ...