Hosted on MSN9mon
How much dairy milk do children and adults really need?
After 21 months, the children who got free milk had grown ... growth and development can be obtained throughout childhood without dairy products if attention is given to diet quality, including the ...
BBC1y
Dairy-free: what you can and can't eat
Some people need to avoid dairy products because their bodies can't digest lactose or they have an intolerance or allergy to proteins in cows' milk: casein, albumin or whey. If you’re allergic ...