In the Dietary Approaches to Stop Hypertension (DASH) Study, a diet rich in fruits ... at least every 2 weeks to review their diet. Subjects received a disposable camera to photograph all foods and ...

For children, winter can be a difficult time of year for immunity. These tasty winter beverages can support your child’s ...

Numerous scientific studies have shown that regular consumption of hibiscus tea can significantly help reduce blood pressure, thanks to its high antioxidant content. These powerful compounds fight ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Videos about cheap supplements that cause fat to 'drop off' or lead to a 'flat tummy in seven days' have been viewed by ...

Besides a healthy diet ... Besides this drink, there are other benefits of beet juice which makes it a good option to drink. Mix one tablespoon of apple cider vinegar in a tall glass of water Add one ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

The DASH diet also advises limiting saturated fat and added sugars, particularly those found in sweets and sweetened beverages. “Many patients with cardiac disease underestimate the diet role in ...