With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

DUST CINNAMON OVER APPLE SLICES Apple is a quick treat that gives you fibre and energy, and you can increase its benefits by ...

The fast-food industry is more diverse than ever, with some menu items emerging as excellent choices for people with autism.

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Stir occasionally to prevent sticking. Top with remaining ingredients for a breakfast containing 12g protein and 8g fiber. The DASH diet represents more than a temporary solution for high blood ...

"I remember eating that, but it was the lean cuisine. My oldest sister fed us when Dad wasn't home, or we weren't at Nanna's.

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Prince William has spoken about his morning routine in the past and it seems the future King has a go-to drink that he ...

Upcoming events in Lake County include the Salute to Service event Nov. 11 in Mount Dora and Salute to Veterans events Nov. 9 in Eustis.

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...