Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

Here’s how it works. The best dash cams can't stop accidents from happening on the road, but they do make sure you have a recording of everything that happened. After all, it's hard to dispute ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

A man in his 30s was taken to hospital after being stabbed outside a pub in Whyteleafe. The incident happened on Wednesday (October 30) at around 5.30pm. Police were called to the Whyteleafe ...

A good dash cam or dashboard camera is capable of producing high-quality video footage to help prove what happened in the case of a crash, or protect you from false claims. But not all dash cams are ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

There’s also a book, “The Mayo Clinic Diabetes Diet,” which outlines guidelines specifically for diabetes. The diet also encourages limiting intake of added sugar. While more research is ...

That earthy, relaxed ethos is on display in Anderson’s new cookbook, I Love You: Recipes from the Heart, which she co-authored with Maria Zizka. The book has been a labor of love spurred by Anderson’s ...