Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

A man in his 30s was taken to hospital after being stabbed outside a pub in Whyteleafe. The incident happened on Wednesday (October 30) at around 5.30pm. Police were called to the Whyteleafe ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

That earthy, relaxed ethos is on display in Anderson’s new cookbook, I Love You: Recipes from the Heart, which she co-authored with Maria Zizka. The book has been a labor of love spurred by Anderson’s ...

Actress and activist Eva Longoria is celebrating her Mexican roots with her new cookbook, "My Mexican Kitchen: 100 Recipes Rich with Tradition, Flavor, and Spice." Inspired by her travels to Mexico ...

"My Mexican Kitchen" is out now. Actress and activist Eva Longoria is celebrating her Mexican roots with her new cookbook, "My Mexican Kitchen: 100 Recipes Rich with Tradition, Flavor, and Spice." ...

A detox diet typically involves a routine designed to reset your system to how it was before the binge period. The goal here is to flush out all the toxins accumulated recently, helping you feel fresh ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...