Don't be discouraged: what you put on your plate can help keep your heart ticking. "Heart-healthy foods contain nutrients ...

If they're made right, the dish is delicious on its own, but it never hurts to add a boost of flavor with something special ...

"I remember eating that, but it was the lean cuisine. My oldest sister fed us when Dad wasn't home, or we weren't at Nanna's.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...