A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

The DASH diet is mainly composed of vegetables ... CDN (who is a national spokesperson for the Academy of Nutrition and ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

The diet’s full name is “Mediterranean-Dash Intervention ... of food groups, but most importantly, because there is significant evidence it works.” As well as following the list, McManamon ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

For those keen to try their hand at Royal cooking, Tom suggests stocking up on the following ingredients for four ...

Car accidents are common in Texas, and too many result in injuries. Learn about the types of injuries you might receive and ...

Applebee's has officially entered the value meal war with an unbeatable deal that rivals many of the promotions currently ...

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

"This rich array of nutrients makes watercress a powerful addition to a balanced diet," Keatley says. Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of ...