Skip the stove, and make rice in your Ninja Foodi or instant pot instead ... This easy recipe calls for water. To infuse your rice with more flavor, you can replace the water with vegetable or chicken ...

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...

Eggs can be enjoyed on a keto diet, a Paleo diet ... to be enjoyed with a dash of salt and pepper or to be used to in a variety of delicious ways, like deviled eggs and egg salad. Get printable ...