Monroe County Habitat ReStore is looking for donations of furniture and appliances in good working condition. Can you help?

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

In the whirlwind of daily life, finding the time to prepare a nourishing dinner can often feel like a Herculean task. Enter the realm of 30-minute dinners—a culinary solution ...

The DASH diet involves a lifelong approach to healthy eating that emphasizes heart wellness. It's composed of a nutritious medley of vegetables, fruits, whole grains, along with fat-free or low ...

Dick Van Dyke announces presidential endorsement on eve of US election Taylor Swift Wraps Up Her Stateside Eras Tour After 3 Nights in Indianapolis: 'We Chose the Right 69,000 People!' Scientists ...

Meal prep made easy with mason jar meals Erin Clarke, a food blogger and cookbook author, is here serving up delicious mason jars meals from her new cookbook, “Well Plated Every Day.” Up Next in food ...

can help reduce food waste and help save time. Take advantage of your meal prep by doubling recipes and freezing portions for later use. Dishes like lasagna, soups and even smoothies can be ...

can help reduce food waste and help save time. Take advantage of your meal prep by doubling recipes and freezing portions for later use. Dishes like lasagna, soups and even smoothies can be prepped ...

Impact Link I've been following the Mediterranean diet for years. As a dietitian, I know the lifestyle has a long list of impressive health benefits, and it's full of fresh, delicious food.

Diet-to-Go excels at convenience. There is no prep, cooking, or cleaning involved, unlike most meal delivery services, which require time chopping ingredients, cooking meals, and washing dishes.