With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

☕ Do your Starbucks research. Nov. 14 is Red Cup Day at Starbucks, which means customers get a free reusable cup when they ...

Nutritionist Tanu Goswami took to Instagram to share her plan for weight loss without any stringent diet ... for 2 days, making it a more intense version of fasting. Lastly, the 14:10 method ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan should emphasize ... cups of vegetables per day, as recommended by ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

The American diet, including huge portion sizes ... as secretary of health and a Russian sympathiser as national intelligence ...

April 9 was the last day for those unable to secure a new position ... Tesla CEO Elon Musk sent a memo to employees on April 14, at nearly midnight in California, informing them of the company's plan ...

Car accidents are common in Texas, and too many result in injuries. Learn about the types of injuries you might receive and ...

This 7 day Sri Lanka itinerary will help you plan your trip We actually spent two weeks in Sri ... I took the highlights of our 14-day itinerary and condensed it to the easy-to-reach highlights. It ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

I'd always been a little heavier as a kid, but I had a medically healthy weight. I was just not skinny. My weight ballooned ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute to excess ... amount of saturated fat you can eat per day by calculating your calorie needs.