Not only does deadlifting make our movement patterns more efficient, but programming deadlifts into our workouts is efficient in itself, since the exercise involves training so many different muscles ...

A study published June 25 in the American Journal of Psychiatry provides new insights into a long-standing question in ...

The field of Brain Machine Interfaces (BMI) has attracted an increased interest due to its multiple applications in the health and entertainment domains. A BMI enables a direct interface between the ...

Hand arthritis. In an earlier study conducted at the University of Miami, a 15-minute, moderate pressure massage daily led to reduced pain and anxiety and improved grip strength in 22 adults diagnosed ...

Researchers have provided robust scientific evidence that ailments like depression, high blood pressure, diabetes mellitus, ...

‘Too many falls, Aileen.’ “I’ve always been really, really good at falling off a horse,” Aileen laughs. “It was a standing ...

When it comes to keeping fit, your health really is in your hands—especially when you have a weak grip. Numerous scientific ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

For joint-friendly training and better depth, the pendulum squat is usually best.

Scientists decode imagined finger movements into robotic control, marking a game-changing moment in noninvasive brain tech.

Putting your hands at “10 and 2” might not be the safest position in modern vehicles — and there’s a very good reason why.

Robotic systems have the potential to greatly enhance daily living for the over one billion individuals worldwide who ...