University of Surrey researchers discovered a compound known as nanostructured sodium vanadate hydrate (NVOH) – a layered sodium-based material that naturally contains water within its crystalline ...

It is important to recognise the warning signs of chronic dehydration to prevent more serious health complications in the ...

Experts explain whether drinking water an hour or two before your morning coffee will enhance hydration and alertness ...

This week’s installment of “Don’t Dillydally” included the latest launch from Wooj, the maker of some of our favorite 3-D- printed lamps. The new sconce has a 3-D printed shade, a raw brass strain ...

Stay active during Ramadan 2026 with safe, light exercises you can do while fasting. Expert-backed tips to maintain fitness, energy, and muscle strength.

Fasting during Ramadan is both a spiritual and a health practice that benefits the body and mind. Medical studies, however, ...