Learning how to make dried fruit at home is a simple and cost-effective way to preserve fresh produce for longer use.

Have you ever wondered why microwaves make your food soggy? See, as water inside food heats up, it turns to steam and escapes outwards. In, say, an oven, that moisture would get whisked away as soon ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Dried cranberries are a popular snack, and they're rich in fiber ...

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Fresh fruit contains less sugar and fewer calories per serving compared to dried fruit, making it a healthier choice. However, dried fruit also offers health benefits due to its high concentration of ...

GRAND JUNCTION, Colo. (KJCT) - Dehydrated peaches and bananas? The Food Bank of the Rockies Western Slope has a Dehydration Program that prevents waste while offering a nutritious option to children ...

Dried fruit is more concentrated in sugar and calories than fresh fruit, which can lead to quicker blood sugar spikes if portions are large. Dried fruit contains fiber, micronutrients, and ...