From opting for walking meeting to performing desk exercises, here are a few tips to stay active while having a desk job.

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts ...

Long hours spent in the same position can drain energy, affect your productivity, and even harm your health over time.

The best under-desk treadmills can help you burn calories, stay mobile, and up your step count even when you're at your desk. By design, under-desk treadmills are designed for use during the ...

People often have both. And they are both typically caused by “a lack of regular, consistent hip motion,” which you might experience at a desk job or driving a lot. But too much movement in ...

(AP Photo/Jeff Chiu, File) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] U.S. job openings rose at the start of the year, another sign the job market was solid when President ...

Um, that's not terrifying at all. But what are you supposed to do when your job requires being chained to a desk? Many experts say to set hourly reminder to get up and walk around the office ...