Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Weight loss may feel more difficult for women in midlife but a few key lifestyle changes can reap major rewards. According to ...

Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...

Menopause weight gain is common. But you may be able to minimize it by paying attention to healthy eating habits and leading an active lifestyle. What causes menopause weight gain ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

There are several forms of sparkling water, including mineral water, seltzer and club soda. Sparkling water that’s naturally ...

Two rare cows have gone missing from separate properties in the Adelaide Hills, with their owners hitting social media to ...