CHENNAI: For Lakshmi, every morsel of rasam rice is seasoned with a bitter truth: her place at the table. Her portion is always smaller. “Amma always served App ...

TUPELO — As the holiday season approaches, controlling blood sugar levels and maintaining a healthy diet can feel daunting ...

The authors of the blog post, a small team of business-school researchers, had found discrepancies in four of Gino’s ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

When it comes to weight loss, a nutrient-intense, well-balanced meal early in ... While breakfast should be satisfying, overloading your plate can lead to a sluggish feeling and unnecessary calorie ...

Incorporating flaxseed into our regular diet could have numerous health benefits due to its ... Dry roast flax seeds on medium heat for 1-2 minutes and set aside in a plate to cool down. In the same ...

“Boiled beef is not harmful in moderation, but it should not become a daily staple. A heavy reliance on beef not only impacts ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

After trying numerous Costco food platters, we're sharing our top pick so that you can be ready for holiday party planning.

Ms. McMahon, a former professional wrestling executive with little experience in education policy, has long been a Trump ally ...

Hers analyzed 26 popular Thanksgiving side dish recipes on Allrecipes.com to see which got top marks for nutrition based on ...