WEST LAFAYETTE, Ind. -- Many people who claim to be lactose intolerant really aren't, says Dennis Savaiano, dean of Purdue University's School of Consumer and Family Sciences. The problem, Savaiano ...

Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

People develop lactose intolerance when their bodies don’t ... To avoid negative symptoms, cut out foods high in lactose. Examples include many dairy products and even some prepared foods ...

Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

People with lactose intolerance are unable to fully digest the sugar (lactose) in certain foods, primarily dairy products.

An NHS doctor has shed light on the types of cheese that are suitable for those with lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently explored the cheeses that can be ...

This makes it a suitable choice for many lactose-intolerant people. Ghee’s composition ... moderation is key for those considering butter in their diets. Fortunately, for those who wish to ...