While the combination of the two is often harmless for most people, there are a few considerations to keep in mind, ...

People with lactose intolerance are unable to fully digest the sugar (lactose) in certain foods, primarily dairy products.

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

"This diet is important and beneficial for people with lactose intolerance, as consuming lactose can lead to digestive discomfort, bloating, and diarrhoea," says nutritionist Avni Kaul. Here are 6 ...

An NHS doctor has shed light on the types of cheese that are suitable for those with lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently explored the cheeses that can be ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

People with lactose intolerance are unable to fully digest the sugar (lactose) in certain foods, primarily dairy products. However, it’s possible that some processed foods can also constrain ...

People suffering from lactose intolerance, in particular ... However, remember to consult your nutritionist before making any major changes to your diet. Stay fit, healthy, and happy!

This makes it a suitable choice for many lactose-intolerant people. Ghee’s composition ... moderation is key for those considering butter in their diets. Fortunately, for those who wish to ...