Although sea salt has been marketed as a healthier salt, the truth is that it has the same basic nutritional value as table salt. Both salts contain approximately 40% sodium by weight.

For the best-ever coleslaw, toss the cabbage in a mixture of salt and sugar and let sit for 5 minutes. Then spin it in a ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

From the waves of Asbury Park to local farmer’s markets, this woman is bottling up taste of the Jersey Shore ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...

Most of it goes down the drain when you strain the pasta, so “a lot of the salt will be left behind,” Hale says. The 1 Thing to Never Add to Pasta Water ...

“We have two Salt and Light awards to present today,” Moderator John Balicki said. He asked Rev. Susan Crane, a recipient of the award last year, to share information about Frost.

SALT Outreach is always looking for new volunteers. Anyone interested may complete a volunteer application on their website. Do you know an Everyday Hero? We’d love to hear about them.