You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
The Healthy on MSN1d
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
Wholesome Farmhouse Recipes on MSN2d
Easy Coconut Macaroon Recipe: A Sweet and Chewy Treat
If you’re a coconut lover, this easy coconut macaroon recipe will become one of your favorite cookies. Coconut macaroons are ...
Home Bargains new drink can help reduce cholesterol and blood sugar for £1.29
Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, blood sugar, and general gut health ...
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What is the Scientific Name of Coconut?
The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...