Experts advise eating plenty of some specific fresh fruits, vegetables, nuts and pulses to reduce your cholesterol risk ...

Don't let the box fool you. Although it claims to contain "real cocoa," this long-running breakfast cereal doesn't contain ...

Today, we're diving into the age-old debate: which chocolate is better for us? Keep reading to find out what the experts have ...

Our panel of leading chocolate experts tasted premium supermarket and big brand dark chocolate bars to uncover the best ...

I grew up hearing the same rule: dark, bitter chocolate is healthier for you than its creamier, sweeter milk alternatives.

Individuals with lactose intolerance may experience discomfort or digestive issues after consuming milk chocolate due to the presence of milk solids. Whereas dark chocolate typically does not contain ...

Protein coffee potentially has the power to improve your metabolic function, boost energy levels and help you manage your calorie intake – which is why many people choose to start the day with it.

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Dark chocolate contains flavonoids that help to boost sex drive ... Blend a banana, a tablespoon of dark chocolate powder, a handful of spinach, and your choice of milk (dairy or non-dairy) for a ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...