Discover the art of achieving the kneeling split and camel split with this yoga tutorial! Perfect for enhancing your yoga ...

Discover the art of achieving the elusive yoga flying splits! In this video, we break down the Ekapada Koudinyasana pose, a ...

Lane Kiffin is practicing a new pre-game ritual. Hours before the Ole Miss Rebels were defeated by the Georgia Bulldogs on ...

A former student at a Bournemouth school has been officially verified as having broken the world record for doing the splits. Nadia Aksenova, 18, held the centre split position for four hours at ...

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the ...

Lori Loughlin and Mossimo Giannulli, who married in 1997, share two daughters, Olivia Jade and Isabella Rose, as well as Giannulli's son.

Wrestlers were photographed pulling pints, and a few members of team Metro ventured out to meet the wrestlers and even train ...

Nova FM drive host Tim Blackwell and his ex-wife Monique have sold their former marital home in Sydney's inner west - a symbolic full stop to a 14-year marriage that ended two years ago and was ...

The Opti 10kg vest is a wallet-friendly option for anyone jumping on this fitness fad - just don’t expect it to match your ...

Georgia Bulldogs head coach Kirby Smart trolls Ole Miss Rebels head coach Lane Kiffin with a "hot yoga" message after ...

NOTHING quite screams showbiz like a dazzling smile, toned physique and a killer tan. But while many famous faces have undergone a ‘3T’ – ‘teeth, toned and tanned’ ...